Whataburger Menu Nutrition

Whataburger Nutrition

The Whataburger Menu Nutrition information on this page provides reference nutrition values across several menu categories. The tables can help you compare calories, fat, carbohydrates, protein, sodium and other listed values between related items.

Nutrition values can change when ingredients, portions or customizations change. Use these figures as reference information and verify current official nutrition details when exact dietary information is important.

Burgers	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Whataburger®	590	62	29	12	25	45
Double Meat Whataburger	835	62	47	12	44	85
Triple Meat Whataburger®	1075	62	65	12	63	130
Jalapeño & Cheese Whataburger	680	63	34	12	62	65
Bacon & Cheese Whataburger®	750	62	39	12	37	80
Avocado Bacon Burger	815	51	37	7	49	85
Whataburger Jr.®	310	36	14	6	11	20
Double Meat Whataburger Jr.®	420	36	23	6	20	40

All-Time Favorite Foods Nutritional Info

Items	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Mushroom Swiss Burger	1095	59	55	11	69	130
Sweet & Spicy Bacon Burger	1095	69	60	18	62	140
Whataburger® Patty Melt	950	45	49	6	61	125
Honey BBQ Chicken Strip Sandwich	910	88	38	16	42	90

Salads Whataburger calories and Nutritional Info

Items	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Cobb Salad	540	21	44	3	30	295
Apple & Cranberry Chicken Salad	385	39	32	25	12	105
Garden Salad	290	13	32	3	12	105

Breakfast Nutritional Info

Items	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Honey Butter Chicken Biscuit WhataDeal	800	120	15	80	33	45
Taquito with Cheese WhataDeal	650	98	20	70	22	345
Honey Butter Chicken Biscuit	570	50	15	10	36	25
Biscuit Sandwich with Bacon	510	34	19	3	32	230
Biscuit and Gravy	510	48	9	5	32	15
Pancake Platter	945	147	13	56	36	15
Biscuit with Bacon	395	34	10	3	25	10
Biscuit with Sausage	560	34	17	3	41	30
Jalapeno Cheddar Biscuit	330	30	6	2	21	15
Biscuit	330	34	6	3	20	0
Taquito with Cheese	440	28	19	1	36	345
Biscuit	570	94	10	38	17	15
Hash Brown Sticks	190	21	2	0	11	0
Pancakes	360	108	9	36	17	0
Breakfast Platter	655	38	29	5	43	655
Breakfast On A Bun®	525	34	26	5	32	250
Biscuit Sandwich	705	34	27	3	52	250
Breakfast Burger	670	51	28	6	38	255
Egg Sandwich	310	34	15	5	12	220
Egg and Cheese Biscuit	465	34	16	3	29	220
Breakfast on a Bun® Ranchero	530	35	26	6	32	250

Whataburger Nutrition facts Desserts & Snacks

Items	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Hot Apple Pies	270	34	3	7	14	0
Brownie	390	58	5	36	18	35
Graham Crackers	120	21	0	8	4	0
Fruit Chews	80	20	0	11	0	0
Cinnamon Roll	570	94	10	38	17	15
Cookie	330	47	3	25	15	45

Whataburger Nutrition Sides

Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
560	70	7	1	28	0
30	8	0	6	0	0
1500	186	17	2	76	5
420	52	5	1	21	0
300	32	4	2	17	0
420	52	5	1	21	0

Whataburger Nutrition lists Kids and Fish Menu

Items	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
Whatacatch®	495	59	19	6	20	45
Whatacatch® Dinner	1600	210	32	108	78	115
Whatachick’n® Bites 4 Piece	860	132	23	66	29	40
Justaburger®	855	142	17	70	26	20
Whatachick’n® Strips 2 Piece	950	137	20	66	36	40
Grilled Cheese	510	42	16	4	28	40

Whataburger Menu Nutrition Group Ordering

Whataburger Menu Nutrition Group Ordering	Calories	Carbs (g)	Protein (g)	Sugars (g)	Fat (g)	Cholesterol
18 WhataWings® Bundle	0	0	0	0	0	0
36 WhataWings® Bundle	0	0	0	0	0	0
10 Whataburger® Box	6425	654	285	145	288	495
10 Double Meat Whataburger® Box	8875	654	465	145	478	945
72 WhataWings® Party Pack	1500	186	17	2	76	5

How to Compare Whataburger Nutrition Information

Nutrition figures are easier to interpret when similar menu items are compared within the same category. Comparing one burger with another, for example, provides more useful context than comparing a burger directly with a side, dessert or drink.

You can also review the Whataburger Salad Menu, Whataburger Chicken Menu and Whataburger Sides Menu when you want menu and price context alongside the nutrition data.

Remember the Complete Order

The nutrition value of one sandwich or entrée does not represent an entire meal. Fries, sauces, cheese, drinks, shakes, desserts and other additions can change the combined nutrition totals.

If your order includes additional categories, review the Whataburger Shakes and Malts Menu and Desserts and Snacks Menu as part of the complete order.

Nutrition and Allergen Information Are Different

Nutrition information and allergen information serve different purposes. Calories, fat, carbohydrates, protein and sodium describe nutritional content, but those numbers do not determine whether an item contains an ingredient relevant to a food allergy.

For allergen-specific information, review the Whataburger Allergen Menu and confirm current official information when necessary because ingredients and preparation details can change.

How We Review Whataburger Nutrition Information

This guide organizes nutrition figures by menu category so readers can compare calories, carbohydrates, protein, sugars, fat and cholesterol across similar types of Whataburger items. Comparing items within the same category is generally more useful than comparing unrelated products or different serving formats.

Reviewed for 2026: Nutrition values can change when recipes, serving sizes or customizations change. Use the tables as a reference and confirm current nutrition and ingredient information through Whataburger when exact values are important to your order.

How to Use Nutrition Data Responsibly

Nutrition tables are most useful for comparing similar items and serving sizes. A burger, side, drink or breakfast item should not be compared on calories alone: serving size, sodium, protein, carbohydrates, fat and any customizations can materially change the picture. Removing or adding cheese, sauce, bread, toppings or a larger drink can change the final nutrition of the order.

We treat nutrition figures as reference data, not medical advice. For the latest manufacturer information, verify against Whataburger's official nutrition materials, especially if a dietary decision depends on an exact value.

Verification: Whataburger official website · official nutrition information.

Frequently Asked Questions

What information is included in the Whataburger nutrition tables?

The tables provide reference values across several menu categories, including calories, fat, carbohydrates, protein, sodium and other listed nutrition figures.

Can customization change Whataburger nutrition values?

Yes. Adding, removing or substituting ingredients can change the nutrition values of the final order.

Should sides and drinks be included when considering a complete meal?

Yes. Sides, sauces, drinks, shakes and desserts add their own nutrition values to the main sandwich or entrée.

Is nutrition information the same as allergen information?

No. Nutrition data and allergen information address different questions. Review allergen information separately when food allergies or ingredient sensitivities are relevant.

Where should I verify current Whataburger nutrition information?

When exact values matter, confirm the current information provided through Whataburger's official menu and nutrition resources for the specific item you plan to order.

Conclusion

The Whataburger Menu Nutrition tables are most useful for comparing related menu items and understanding how different parts of an order contribute to the overall nutrition profile.

Use this page as a reference and confirm current official nutrition, ingredient and allergen details when precise information is important.

Final Note

Nutrition figures can change with serving size, recipe updates and customization. Use these tables for comparison and verify current nutrition, ingredient and allergen information through Whataburger before relying on an exact value.